This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!

Thursday, January 13, 2011

Katie-Day One Starving!

I got in my walk at lunch time but was derailed after work by a rumbling stomach.  So far I am finding it difficult to find healthy food that will stick with me throughout the day. My day starts early-at work by 6:45 and I'm usually hungry by 9:30.  Any ideas for healthy on-the-go breakfasts that will be filling?
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  1. Day By DayJanuary 13, 2011 at 6:56 PM

    Katie - is there any way you could shift the times you eat? Could you eat a bit later and just take a packable breakfast? I know I can usually wait awhile before eating without starving. If you could eat around 8:00 or so it should be easy to make it to lunch. Don't know how much time you have between patients...

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