I have accepted the challenge and am excited to get started.
My goals: Lose 12 lbs by my birthday Feb 24 & participate in one 10k and a half marathon date to be determined.
The Plan: Lots of cardio- half an hour of walking at lunch time, running after work and I'm going to start The Brazil Butt-lift dvd program from Beach Body.
Good luck to everyone!
This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!