Not to rub it in any northern dwellers faces but the weather in southern California has been amazing! This last weekend it was 75-80! Steve and I took advantage of the sunshine and went on a bike trail near his house for 12 miles! Wasn't as sore as I suspected I would be! We have decided, weather permitting to get that ride in at least once a weekend.
Hit Monday strong with some cardio and am off to start (finally) the Brazil Buttlift dvds. Wish me luck, lots of squats in my future.
Keep it up guys!
This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!