This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!

Thursday, January 27, 2011

Brooke- A walk in the sun

Me again! I went for a 30 minute walk with Garrett and Chandlar in the sun today. Oh it was lovely!! Garrett just looked at everything and babbled happily to himself. Chandlar and I played "I spy". It was fun!! 60 degrees and just a small breeze was perfect to be out and about in!

I will have to look into some other videos. I know Chad is liking the new me and wouldn't balk to much at me spending $5-$12 on a new DVD.

I know about feeling listless Mom. I noticed that a lot of the time if I crank up happy music (whatever that is for you) it makes me feel better almost instantly. I used that trick today. I was feeling really teary and down for no real reason that I could find and so I looked up a couple of  songs on you tube and it helped.

We can get fit one step at a time! Thanks to each of you! As Jillian says "keep up the good work and you will see the results you are looking for"  Cheers!

1 comment:

  1. Hooray for sunshine! We had a bit today (Friday). It's good for the soul! Good job on taking a walk!