Yogalates tonight. I feel stronger already! Not a cardio workout at all but definitely can feel my muscles working. Did get in my water today and ate OK but not great.
Yesterday afternoon my dearest stole me away for the evening/night and took me up the mountain to Callahan's Lodge. Early celebration of our 10 year wedding anniversary (the January 19 one)! So sweet. Before we headed up the mountain we stopped in Ashland and walked the main shopping area and perused the fun shops. I count that walking because it was about 45 mins and we walked up hill and down. It was lovely! I know I didn't get all my water in yesterday. Eating wasn't bad but not top notch health wise.
I'm still having to force myself to exercise but I know that it makes me feel better and so I press on.
Another happy note, I am about 1/2 an inch away from fitting into the next size down in pants!! So fun to put clothes in the "I can't wear pile" because they are to big!! Love it!! Don't know about weight loss but the inches are really melting off.
Happy day 5 to all of you!
This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!