OK so right at this moment my tummy is full of ice cream and I am sitting in front of the fireplace. Really not wanting to do anything but relax and then turn in. It's only 8:30pm!
So as I see it we are two full weeks into this journey. I am the same weight as last week and the only big change is that I lost an inch off of my hips! Strange huh?? Every bit helps I guess. Would help more if I could keep myself consistent on exercise. The Shred was great the first time but I need a new "30 program" to challenge myself. Doing a bit of this and a bit of that is OK but I enjoyed "proving" that I could do the Shred. Not feeling very motivated this time around. I'm liking the new healthier me and I want to keep at it.
So my question to you is what gets you motivated? I need some.
And with that I will drag myself to do the dinner dishes and then workout.
This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!