Much of my day I spent finishing the book that the boys gave me for Christmas. Really good book(s)! Enjoyed every moment. I drank all my water and I did Level 3 of the Shred again. Not as healthy at eating today. The whole day I was good until we got Papa Murphy's for supper. But so so yummy!
Katie, eat more protein for breakfast...not sure what that would be but it helps me. Maybe take a snack of nuts for a quick boost.
Keep up the good work!!
Reading is very important to health and fitness!
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