This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!

Sunday, January 23, 2011

Kathy - A Few New Sites To Explore

Hi Family!  Hope you have had a good weekend so far.  I have been looking for some good fitness-type blogs which might be of some help to us.  It is probably not necessary to report that there are a LOT out there. There are lots of hard-core fitness blogs taking things to a very technical level.  Wasn't really looking for that.  What I was looking for was a more personal touch.  Here are a few I found:

1)  Faith, Fun, Fitness.  This is a beautiful blog.  There is a good section on loving your body, which is a healthy perspective to have.  It seemed to have lots of good information.  I was a bit put off when a recipe she posted had ramen noodles in it - talk about death on a plate! But you can pick and choose helpful things from any of these blogs.

2)  Shrinking Sisters:  Three women determined to lose weight.  LOTS of good information and inspiration here.

3)  Perfect in Our Imperfections:  This is a weigh-loss blog but is also a blog which follows and discusses each episode of The Biggest Loser in depth, which I thought was fun!

4)  Healthy Tipping Point.  Also a very nice blog - definitely worth browsing.  She is a former out-of-shape person who is now a runner.  She has a nice recipe section - some really healthy, yummy looking food!  Good tips on running.

Hope you have fun with these!

No comments:

Post a Comment