Hello Family. I have been having the hardest time keeping to the exercise! And my food strategies are flying out the window! Having house guests for a month now has had devistating results on my exercise devotion!
Exercise has been off and on. For sure not getting in the 6 times a week! Chad's brother and his wife and their two children are living here with us until they find jobs and a place to rent. So my regular routine of getting the boys to bed and then exercising has been inturrupted several nights because Eric and Joy want to talk or sit in the hot tub. I have resisted a few times and exercised. Tonight they went out to the RV and all I really wanted to do was just put on my pj's and crawl into bed. I decided to read the blog and post and get inspired to work out. I am in my workout clothes and may make it back out to the tv to exercise...
The past week was crazy with two birthday parties and guests over that of course brought dessert to share. Chocolate molten lava cake for my sister in law's birthday, Black berry cobbler with friends Friday night (ala mode of course), and Garrett's birthday cake Sabbath after church. I have been eating these delicious treats all week!! Not helping on the weight loss!! Haven't gained a ton but I know that if I don't stop and get back to work on my health it is only going to get me in trouble.
Off to burn some dessert calories!
This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!