Yesterday was the first day in, I am at a loss to remember, that I haven't done some form of exercise. I had an evening meeting that disrupted both my tromp and my KB workout. It seems rather strange! So I am going to take this brief pause, to reflect on and assess my goals, this blog, and anything else that might happen along.
How am I doing with my fitness goals? Weight-wise I am still down about 4 lbs, as I was at the end of the last challenge. Sometimes I bounce up or down a lb Looking back, though, I am more encouraged. I actually gained a couple of lbs on the ski trip and have lost that - so I guess I will keep on keeping on and should see more downward movement of the scale in the future. I still haven't taken advantage of all the features of our new scale (which also, by the way, has a clock and an alarm on it, but who wants to hop out of bed and turn off the scale?!). I am intending to do this soon - probably this weekend.
How is this blog doing? I really don't know! I know I have been enjoying blogging. I had sort of thought that perhaps all of us might be a bit more involved with posting, comments, encouragement, and the like, but I realize you are all busy, and that is fine - when any of you do post or comment, however, it really makes my day! For me, blogging has helped me personally be more consistent and committed to my fitness goals - so I will keep on keeping on with this too!
Love you all - don't let life get in the way of your goals!
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