I hate to say 'final' because this is an ongoing process, right?! Anyway, I lost 4 lbs for a 2.8% loss of body weight. FL leader forgot to weigh this morning so he gets to weigh tomorrow morning after eating lots of pizza this evening (Honor Roll Skip Day). So thus far Sophie is the winner! Great job Sophie!! But also great job to all the rest of us! Tyler has stuck with his program when he hadn't before, Brooke has made exercise a regular part of her life, Katie discovered working out at lunch time. I love kettlebells (and blogging!). FL is just an exercising machine no matter what, although for him the nightly tromps have been a lifesaver because he has been plagued with injury-type stuff.
More coming soon (as in later this evening) about the next challenge, so stay tuned!
Love you all!
This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!