This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!

Monday, February 14, 2011

Kathy - A Cold and Windy Valentine's Day

First of all:  Happy Birthday Sophie!!  Hope you had/are having a wonderful birthday. 

FL and I are skiing.  It actually was quite a beautiful day - just a bit cold and windy. And cloudy.  But we could see and that is a good thing when you are skiing.  It really was fun to ski being a bit more fit than I have been in the past. I felt more in control and that is also a good thing when you are skiing.  

I am wondering about the second challenge - Tyler and Sophie said when they would like to start.  I think anyone who wants to participate can start any time this week.  It would be most encouraging to me if you would post, at least stating your intention to participate.  Or if you would like a different type of challenge let me know that as well.

Thought for the day:  If you are more fit you can have more fun. So here's to more fun!

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