My poor kettlebell is feeling lonely these days, and a bit insulted (being used as a doorstop of all things!). And I am feeling guilty for neglecting so wonderful an exercise. I have made up my mind that I really am going to get back on track and actually do my plan to exercise with kettlebells 6 days a week. I am going to track this with big red X's on my work calendar. I am firmly resolved to this and I will be resilient - I will not let emotional ups and downs, or weariness, or traveling, or anything hold me back from doing this! There.
PS: If only my kettlebell would get hyper and look at me with pleading big brown eyes it would be as easy to keep swinging as it is to keep tromping!!
This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!