Today top management decided to buy my department a treat. Cupcakes from Trophy Cupcakes. This was by first real temptation to eat something I knew had dairy in it and I am sorry to say that I failed. I am even now paying for my decision to eat one of the delicious chocolate cupcakes. I let myself down and now my throat hurts due to my trouble breathing earlier and the coughing associated with it.
I am hoping that this experience will strengthen my resolve next time. Church potluck here I come!
This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!