This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!

Tuesday, February 8, 2011

Katie-Recovering from a wonderful weekend

This weekend Steve and I celebrated our 3 year anniversary by taking the Palm Springs Tram up into the mountains and playing in the snow. It was fun exploring the snowy woods (reminded me of home). Burned some calories but definitely took in more at a romantic Italian dinner in Palm Springs that evening. I loved the tiramisu!

Monday it was back to the grind burning 670 calories. I think my body is used to the lunchtime cardio because I almost start to feeling antsy around mid-morning.. Like sitting over a patient isn't cutting it and I need more movement.

Hope everyone is feeling more energetic from this challenge too!

1 comment:

  1. Great job on the calorie burn!! I actually got up early enough to do a mile on the treadmill - off to watch Biggest Loser. You really should try kettlebells - cardio and weight all in one.