This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!
Monday, April 25, 2011
Kathy - Point Post
Hi guys,
Last week I earned 30 points - 5 hours of exercise and 5 days where I was positive I drank 8 or more glasses of water. Will total all our points up soon. Keep up the great work!
Wow!! You Go Girl!! Rock on with the 5 hours of exercise!~Brooke
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