I received a really neat article in my email that I wanted to share with you all. Here is the link: http://www.sparkpeople.com/resource/fitness_articles.asp?id=864
I found it an interesting idea. If I had a group of friends that were trying to get fit I think I would try it. A fitness party where you swap old videos/DVDs and small equipment and freshen up your routine would be fun!
So with the new challenge I have earned 2 points. Water is an easy point :) I'm planning to start the 30 day shred again tonight and see if I can break past my stagnancy. I would like to lose 5 lbs by my birthday. More would be great but I'm shooting for just 5. I think that is reasonable. And it would add up some more points :)
I'll keep you posted at least once a week to let you know how I'm doing.
This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!