At last! A clear night sky! Lovely tromp tonight, LF, the beast and I all trudging companionably along. Nothing dramatic, just a spectacular starry night. Hated to come inside.
Weekend wrap-up: Nice long hike on Sabbath, Sunday was just a tromp down the road with the beast. Got lost in a book so didn't do kettlebells, which is a shame because I really do feel so good when I work out with them. I can relate to your remark about how good the post-workout feels Katie.
Yummy treat: Wrigley's chocolate mint gum! Just what you need when your sweet tooth is driving you crazy.
Resource to check out: Made to Crave.
Hope you are all feeling more fit and reaping the benefits. I love being able to walk up our hill without getting short-of-breath! I love being able to do several miles of cross-country skiing without being so sore I can hardly move the next day!
This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!