Hello Family! I must say that it has been a few weeks at least since I worked out. I know "boo hiss" but on a happier note I did workout tonight! Chad and I were talking and he mentioned that I was nicer and seemed less stressed when I was working out regularly. Of course that was before the house guest invasion. I do agree with him and so am going to get back to it. Tonight I did the Zumba DVD. It's fun and I really do need to invest in a longer version.
Other good news is that although I have been lacking in the physical department, I have not gained weight! Who hoo!! I haven't lost weight either but that's OK too! So there is my progress report.
As of tonight I am back on the wagon, so to say. Hope each of you is still on the wagon or getting ready to jump back on. Curious to see what the new challenge might be.
This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!