This blog is for and about the Webster family. Each of us want to make choices every day that will result in optimal health and fitness. We represent different generations and different places in life - from empty-nesters to young families to students. Our health goals are as varied as we are, but we want to have a common place to post our progress and our challenges. We will be accountable to each other - to provide support, design incentives, share information we come across, and in general cheer each other on and celebrate our steps toward fitness! If anyone happens upon this blog and is inspired to be more fit and healthy that is icing on the cake. So here we go!

Monday, June 13, 2011

Tyler - Week Four and Five Results

Hi ya'll, sorry about the slight lag in the updates. It's usually pretty crazy towards the end of a quarter and this quarter has been no exception. There are final projects to complete, tests to study for and clinic hours to bank for the China trip. The last is where a lot of my time has been going lately. I've been working triples on Tuesdays, which means I'm at the clinic for twelve and a half hours. It's a long day, but if I keep it up I can have all of my hours banked for China before classes start summer quarter.

I apparently jumped the gun a bit in my last post declaring myself past my usual plateau. I didn't lose any weight during week four and only one pound in week five. For those of you keeping score, that puts me at eleven pounds total. Since I'm not seeing quite as rapid weight loss as I would like, I'm adjusting the program a bit to make it more sustainable. I'm eating a slow-carb breakfast and lunch since those are the meals that Sophie and I usually eat apart anyway. Dinners will be normal, which will make planning meals MUCH easier. This week is finals week, though I'm really done with pretty much everything by Wednesday. After that I have a week off to focus on myself (and pack up more of the apartment), then two weeks of clinic but no classes, then we're into summer quarter. It's getting close guys. It's been a long, strange trip but the finish line is definitely in sight. Keep posting about the XTREEEME FAT LOSS system you're doing. It sounds interesting.

1 comment:

  1. Sounds like stress might be playing a card here. How long are you going to do the slow-carb thing? Do you have cheat days? If so, how often? I am thinking about starting the extreme fat loss program soon - when I get enough time to read about and plan for it. Check your email for more details if you are interested Ty.

    I have the garden half done - planted parsnips, broccoli and kohlrabi this evening. Just need to plant the peas and beans and and then put in tomatoes and basil when FL gets the plastic put on the frame.

    So excited for you that you are nearing the finish line!

    Love you!